Ways to Work With Me 

Work With Me

1:1 Online or In Person

These sessions are designed to quickly get to the root cause and are perfect for anyone who has been searching wide and far for a solution to their pain or breathing dysfunction. 

Click below and shoot me an email so we can get you scheduled!

Book an Online Consultation

Treat Yo'Self!

Exactly as it sounds! Treat Yo'Self is a DIY at home exercise program designed to give you the basic tools needed to re-align your body and move better!  It's an inside look at my eval process and my top go-to exercises so you can treat yo-self! 


Register Now

Core and Diastasis Fix 

(Home Study)

A DIY learning experience for Moms who want to dig deeper, know the why and solve their core and Diastasis issues once and for all. This course covers every angle, every possibility to find your missing link to healing your Diastasis. 

Register Now

Monthly Case Studies

Fine tune your online training and coaching skills by collaborating with peers from various educational backgrounds and skill sets. 

Register Now


Beyond Core Basics

Discover how to help your clients or patients manage Diastasis, Pelvic Floor issues, abdominal bulging, lower belly pooching or difficulties connecting with their core.  


Register Now

The Movement Space Podcast

A FREE podcast featuring Jill and Katie + live guests + live movement content + lots of fun!

Video and Audio formats available!

Check it out!

Join My Newsletter

Be the first to learn about new course and product releases, free exercise tips, workouts and delicious recipes!