Ways to Work With Me Online

Work Directly With Me

1:1 Online

These sessions are designed to quickly get to the root cause and are perfect for anyone who has been searching wide and far for a solution to their pain or breathing dysfunction. 

Click below and shoot me an email so we can get you scheduled!

Book an Online Consultation

Core and Diastasis Fix 

(Home Study)

A DIY learning experience for Moms who want to dig deeper, know the why and solve their core and Diastasis issues once and for all. This course covers every angle, every possibility to find your missing link to healing your Diastasis. 

Register Now

Female Fitness Alliance

mentorship group offering a community of support, education and realness to Women in the health and fitness industry. 


Register Now

Monthly Case Studies

Fine tune your online training skills by collaborating with peers from various educational backgrounds and skill sets. 

Register Now

Beyond Core Basics

(Home Study)

Discover how to help your clients or patients manage Diastasis, pelvic floor issues, abdominal bulging, lower belly pooching or have difficulties connecting with their core
Register Now

Join My Newsletter

Be the first to learn about new course and product releases, free exercise tips, workouts and delicious recipes!