Finally — Clear Answers for the Hypermobility Body
(and the professionals who support it)
If you’ve been searching for guidance you can trust, or you’ve struggled to piece together conflicting information online… this webinar is exactly what you’ve been needing.
This recording is perfect for:
• Individuals with hypermobility who feel confused, dismissed, or unsure how to exercise without flaring symptoms.
• People living with HSD, hEDS, or “bendy” tendencies who want practical tools to feel stronger, safer, and more in control of their body.
• Movement professionals (PTs, trainers, Pilates/Yoga instructors, bodyworkers) who want clarity on how to program for hypermobile clients.
• Anyone tired of guessing and ready for research-backed, real-life strategies that actually work.
If you want to understand your body better, reduce daily tension, build strength you can trust, and finally feel confident in your training or coaching… you’ll benefit from every minute of this webinar.
What You’ll Learn Inside the Webinar
✔️ A clear overview of Hypermobility Spectrum Disorders, Ehlers-Danlos Syndromes, and Joint Hypermobility Syndromes
✔️ The most common symptoms people with hypermobility experience — and why they happen
✔️ Breathing + positioning strategies to reduce muscle tension and improve control
✔️ How to safely strengthen the hypermobile body without flare-ups
✔️ How to strength train with confidence using safe, progressive parameters
✔️ Post-exercise recovery strategies specifically for Dysautonomia
✔️ Strength programming principles for HSD — what to prioritize, avoid, and progress
Who is this for?
 People who are hypermobile and want to understand their bodies betterHow long do I have access to the webinar?
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